If you are feeling distressed, or know someone who is feeling suicidal, get help immediately. Talk to somebody.
Call our 24-hour hotline (manned by trained volunteers) at:
Email us atsos-content
*Pat will reply within 48 hours (excluding weekends and public holidays)
If someone you know is in immediate physical danger, please contact Singapore Police Force (SPF) or Singapore Civil Defence Force (SCDF) immediately.